:
- c 20 26 .
⇐ 33 33
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- c 20 26 .
| 9.00-10.00 | SUPER SCULPT | SUPER SCULPT | |||||
| 10.00-11.00 | STRETCH | YOGA power 1, 5 | |||||
| 11.00-12.00 | STEP | SUPER SCULPT | |||||
| 12.00-13.00 | YOGA power 1, 5 | PILATES | CIRCUIT training | SUPER SCULPT | |||
| 13.00-14.00 | PILATES | YOGA power 1, 5 | |||||
| 14.00-15.00 | STEP | ||||||
| 15.00-16.00 | SUPER SCULPT | SUPER SCULPT | SUPER SCULPT | ABT | STRETCH | TURBO PRESS | |
| 16.00-17.00 | SUPER SCULPT | STRETCH | SUPER SCULPT | LEGS SCULPT | SUPER SCULPT | POWER BALL | LEGS SCULPT |
| 17.00-18.00 | STRETCH | SUPER SCULPT | PILATES | PILATES | ZUMBA | YOGA | STRETCH |
| 18.00-19.00 | SUPER SCULPT . | CIRCUIT training | SUPER SCULPT | SUPER SCULPT | POWER BALL . | SUPER SCULPT | |
| 19.00-20.00 | TURBO PRESS . | PILATES | CYCLES | STEP basic | SUPER SCULPT . | STRETCH | |
| 20.00-21.00 | LATINA | SUPER SCULPT . | YOGA power 1, 5 | CIRCUIT training | YOGA power 1, 5 | ||
| 21.00-22.00 | PILATES | STRETCH . | STRETCH |
- c 20 26 .
| 9.00-10.00 | SUPER SCULPT | SUPER SCULPT | |||||
| 10.00-11.00 | STRETCH | YOGA power 1, 5 | |||||
| 11.00-12.00 | STEP | SUPER SCULPT | |||||
| 12.00-13.00 | YOGA power 1, 5 | PILATES | CIRCUIT training | SUPER SCULPT | |||
| 13.00-14.00 | PILATES | YOGA power 1, 5 | |||||
| 14.00-15.00 | STEP | ||||||
| 15.00-16.00 | SUPER SCULPT | SUPER SCULPT | SUPER SCULPT | ABT | STRETCH | TURBO PRESS | |
| 16.00-17.00 | SUPER SCULPT | STRETCH | SUPER SCULPT | LEGS SCULPT | SUPER SCULPT | POWER BALL | LEGS SCULPT |
| 17.00-18.00 | STRETCH | SUPER SCULPT | PILATES | PILATES | ZUMBA | YOGA | STRETCH |
| 18.00-19.00 | SUPER SCULPT . | CIRCUIT training | SUPER SCULPT | SUPER SCULPT | POWER BALL . | SUPER SCULPT | |
| 19.00-20.00 | TURBO PRESS . | PILATES | CYCLES | STEP basic | SUPER SCULPT . | STRETCH | |
| 20.00-21.00 | LATINA | SUPER SCULPT . | YOGA power 1, 5 | CIRCUIT training | YOGA power 1, 5 | ||
| 21.00-22.00 | PILATES | STRETCH . | STRETCH |
- c 20 26 .
| 9.00-10.00 | SUPER SCULPT | SUPER SCULPT | |||||
| 10.00-11.00 | STRETCH | YOGA power 1, 5 | |||||
| 11.00-12.00 | STEP | SUPER SCULPT | |||||
| 12.00-13.00 | YOGA power 1, 5 | PILATES | CIRCUIT training | SUPER SCULPT | |||
| 13.00-14.00 | PILATES | YOGA power 1, 5 | |||||
| 14.00-15.00 | STEP | ||||||
| 15.00-16.00 | SUPER SCULPT | SUPER SCULPT | SUPER SCULPT | ABT | STRETCH | TURBO PRESS | |
| 16.00-17.00 | SUPER SCULPT | STRETCH | SUPER SCULPT | LEGS SCULPT | SUPER SCULPT | POWER BALL | LEGS SCULPT |
| 17.00-18.00 | STRETCH | SUPER SCULPT | PILATES | PILATES | ZUMBA | YOGA | STRETCH |
| 18.00-19.00 | SUPER SCULPT . | CIRCUIT training | SUPER SCULPT | SUPER SCULPT | POWER BALL . | SUPER SCULPT | |
| 19.00-20.00 | TURBO PRESS . | PILATES | CYCLES | STEP basic | SUPER SCULPT . | STRETCH | |
| 20.00-21.00 | LATINA | SUPER SCULPT . | YOGA power 1, 5 | CIRCUIT training | YOGA power 1, 5 | ||
| 21.00-22.00 | PILATES | STRETCH . | STRETCH |