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Edit]Week 5: Dance Craze Challenge
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§ Aired on September 6, 2009
The five remaining crews were given some of the nation's hottest dance crazes, including the Stanky Legg and Jerkin'. Similar versions of this challenge were used in the three previous seasons. The crews also had use the trampoline built into the stage in their routines.
| Crew | Song[11] | Challenge |
| AfroBoriké | " Swag Surfin'" by Fast Life Yungstaz | Swag Surfin' |
| Massive Monkees | " Do The Ricky Bobby" by B-Hamp | Ricky Bobby |
| Rhythm City | " You're a Jerk" by New Boyz | Jerkin' |
| We Are Heroes | " Stanky Legg" by GS Boyz | Stanky Legg |
| Vogue Evolution | " Halle Berry" by Hurricane Chris | Halle Berry |
§ Safe: AfroBoriké, Massive Monkees, Rhythm City
§ Bottom 2: We Are Heroes, Vogue Evolution
§ Eliminated: Vogue Evolution
Edit]Week 6: VMA Challenge
§ Aired on September 13, 2009
The episode was aired on September 13 as part of the VMA lineup. The episode aired at 7PM/6C, one hour before the VMA preshow. The final four crews paid homage to the most memorable VMA performances of all time. The four crews performed together in an opening number to " Smooth Criminal" by Michael Jackson.[12]
| Crew | Song[13] | Challenge |
| We Are Heroes | " Vogue" by Madonna | Incorporate the routine by using vogue and hand-fans from the performance |
| AfroBoriké | " I'm a Slave 4 U" by Britney Spears | Include the partner section and the snake in the routine |
| Massive Monkees | " Tearin' Up My Heart" by *NSYNC | Work the popping section from the performance into the routine |
| Rhythm City | " Wall To Wall" by Chris Brown | Incorporate the Charlie Chaplin section from the performance |
§ Safe: We Are Heroes, AfroBoriké
§ Bottom 2: Massive Monkees, Rhythm City
§ Eliminated: Rhythm City
Edit]Week 7: Decades of Dance Challenge and Last Chance Challenge
§ Aired on September 20, 2009
This week on ABDC, the crews competed against each other in two challenges: the Decade of Dance challenge, in which the crews danced to a master mix of five songs from the past five decades, and the Last Chance Challenge.
Edit]Challenge #1: Decades of Dance Challenge
The remaining 3 crews emulated moves from great performers of past decades. One crew was given the boot halfway through the show.
| Decade | Song[14] |
| 1960s | " Sex Machine" by James Brown |
| 1970s | " Uprock" by Rock Steady Crew |
| 1980s | " Cold Hearted" by Paula Abdul |
| 1990s | " You Make Me Wanna" by Usher |
| 2000s | " LoveGame" by Lady Gaga |
§ Safe: AfroBoriké
§ Bottom 2: Massive Monkees, We Are Heroes
§ Eliminated: Massive Monkees