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КАТЕГОРИИ:
АвтомобилиАстрономияБиологияГеографияДом и садДругие языкиДругоеИнформатикаИсторияКультураЛитератураЛогикаМатематикаМедицинаМеталлургияМеханикаОбразованиеОхрана трудаПедагогикаПолитикаПравоПсихологияРелигияРиторикаСоциологияСпортСтроительствоТехнологияТуризмФизикаФилософияФинансыХимияЧерчениеЭкологияЭкономикаЭлектроника
Factors preventing vs. factors promoting diabetes mellitus (WHO)
|
|
| Risk reducing factors | Risk increasing factors |
| Proven | |
| Regular physical activity, | sedentary lifestyle |
| Weight loss in overweight people | Being overweight and obese |
| Deposition of fat in the abdominal area | |
| Highly Probable | |
| A high content of dietary fiber in the diet | Consumption of saturated fatty acids |
| Hypotrophy at birth | |
| Probable | |
| sufficient content of Omega-3 fatty acids in the diet | High content of “bad” fat in the diet |
| Low food glycemic index | trans-fatty acids |
| breast-feeding | |
| Suspected | |
| Vitamin E, chromium, magnesium | alcohol abuse |
Table 7
Factors preventing vs. factors promoting diseases of the cardio vascular system (WHO)
| Risk reducing factors | Risk increasing factors |
| Proven | |
| Regular physical activity | saturated fatty acids |
| Polyunsaturated fatty acids (linoleic and omega-3 branched-chain) | Being overweight and obese |
| Fruits, berries, vegetables | Sodium |
| Potassium | Alcohol abuse |
| Highly probable | |
| Polyunsaturated fatty acids (linoleic) | Dietary cholesterol |
| Monounsaturated fatty acids (oleic) | Unfiltered coffee |
| Wholegrain | |
| Nuts (unsalted) | |
| Plant sterol, folate | |
| Probable | |
| Bioflavonoids | high content of lauric acid in the edible fat |
| Soy products | Hypotrophy at birth |
| Suspected | |
| Calcium, magnesium, ascorbic acid | carbohydrates, iron (added inorganic) |
Table 8
Factors preventing vs. factors promoting oncological disease (WHO)
| Risk reducing factors | Risk increasing factors |
| Proven | |
| Regular physical activity (cancer of the large intestine) | Being overweight and obese (cancer of the esophagus, colon, breast in postmenopausal endometrium, kidney, prostate) |
| Alcohol abuse (cancer of the oral cavity, pharynx, larynx, esophagus, liver, breast) | |
| Aflatoxin (liver) | |
| Highly probable | |
| Regular physical activity (breast cancer) | Meat stored for long periods of time (cancer of the large intestine) |
| Fruits and vegetables (cancer of the oral cavity, esophagus, stomach, large intestine) | Salty foods (stomach cancer) |
| Very hot drinks and products (cancer of the oral cavity, pharynx, esophagus) | |
| Probable ( cancer at various sites ) | |
| Dietary fiber | Animal fats |
| Soy products | Nitrosamines |
| Vitamins B2, B6, B12, folate, C, D, E | Polycyclic aromatic hydrocarbons |
| Calcium, zinc, selenium, lignans, indoles, carotenoids | Polychlorinated biphenyls |
| Bioflavonoids, isoflavones, lignans, indoles, carotenoids |
Table 9